
Wellness With Soul. Strategy With Purpose.
meet your girl, kitana!
Whether I’m leading a yoga class to smooth R&B, guiding a high-energy fusion of dance and fitness, or helping a brand find its voice, I’m here to help you feel Liberated, Inspired, and Transformed—mind, body, and business.
My journey began in 2019 with donation-based outdoor classes in North Minneapolis, teaching at nonprofits, and hosting self-led sessions both virtually and in person. From the very beginning, my work has been about creating accessible, healing, joyful spaces—especially for those often left out of the wellness conversation.
Since then, my work has expanded globally. In Guatemala, I taught daily classes for travelers at a hotel and hot yoga studio for the local and expat community. Now based in Phuket, Thailand, I’ve had the honor of sharing this work in international spaces—teaching at gyms, collaborating with local businesses, and connecting with communities through movement.
Beyond the mat, I’m a Creative Strategist. I support mission-led individuals and organizations in telling their stories, building intentional brands, and creating sustainable systems that align with their values.
Because I believe this: You don’t have to sacrifice your dreams to feel whole.
You can build a life—and a business—that supports your joy, purpose, and peace.
